Week long learn and play retreat, with plenty of time for snorkelling and hiking around the stunning Mt Pelion coastline. Buddha’s Top Tips For Bringing Your Life Alive: Mindfulness has become a popular practice in the West, and embraced in business and medical settings, as well as in the growth in services focused on wellbeing. However, in going mainstream, much has been lost of the context in which mindfulness has arisen. To go deeper and learn more, commonly people will encounter teachings which are part of a vast and diverse web of cultures and ancient wisdom, and it is easy to be put off by language and something very different to anything we usually encounter in Western cultures. However, it has been said that while the Buddhist teachings and scriptures are like a mighty forest which one can explore for a lifetime, all one needs is contained within a handful of leaves…